http://www.wildmantraining.com/358/ WildmanTraining.com Sun, 30 Oct 2011 02:18:55 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.wildmantraining.com/358/comment-page-1/#comment-21 AJ Fri, 17 Oct 2008 04:34:00 +0000 http://www.wildmantraining.com/358/#comment-21 I just did 15 mins of Hindu squats and hindu pushups yesterday. I totalled 250 hindu squats and 150 hindu pushups. I finished with a 1:30 neck bridge hold followed by approx. 45 sec handstand hold. Felt great afterwards and I will continue to use this principle in the future!!! I just did 15 mins of Hindu squats and hindu pushups yesterday. I totalled 250 hindu squats and 150 hindu pushups. I finished with a 1:30 neck bridge hold followed by approx. 45 sec handstand hold. Felt great afterwards and I will continue to use this principle in the future!!!

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