Distance Runners Are Weaker Physically.

Ugis Jocis, a senior from Latvia finishes well ahead of the rest of the runners, on Saturday morning in Augusta. I'm sure someone will be offended because I have said distance running is for weak people. It is! It is rare to find a distance runner who isn't scrawny, or skinny fat! Almost every distance runner I see daily is weak, most look like they have no athletic ability at all, … [Read more...]

Nature Builds Strength

I have always preferred rural areas over the city. My early childhood I grew up around a farm environment and always enjoyed the open land. In the rural environment physical fitness seemed to just go together. We were always outside running, climbing trees, hiking the woods, riding bikes, riding mini bikes, motorcycles, go carts, swimming in creeks and lakes, jumping and diving off bridges, … [Read more...]

My 4 Favorite Iron Core Building Exercises.

I have four favorite Iron core building exercises that will build toughness and durability. #1 Ab Wheel Rollouts (knees or standing). #2 Flutter Kicks. https://youtu.be/dKRzYt7nDYk Standing Ab Wheel Rollouts & Flutter Kicks. Ab Wheel Rollouts needs no explanation! Flutter Kicks is one exercise that Navy Seals do endlessly in BUDS … [Read more...]

Dead lifted 43 Tons or 85,405 lbs In 1 Hour!

February 27th I turned 51 years old and as always at least the last 12 years did a birthday workout. The workout was to dead lift my bodyweight 155 lbs 551 times which I call "conditioning dead lifts". Woke at 4 am was in my backyard gym at 5:30 am in the dark and cold with little lighting no music just painful solitude! I wanted to complete it in 51 minutes to an hour, I finished in 1 … [Read more...]

Did You Ever Know Of A Strong, Tough Man Who Never Stepped In A Gym?

Man should be healthy, physically and mentally fit, strong and capable of damage, it's part of what a man is! Everyone has heard or has a story of a strong, tough man of the past who never stepped in a gym. But it's rare you ever hear of a real tough son of a bitch who just lifted weights for size alone. If you listen to men today who train in a gyms, they have hero's from the past like … [Read more...]

Men Are NOT As Strong As They Think!

Most men are so fucking delusional when it comes to their overall physical fitness and strength, or what I call "Conditioned Strength" that they are either just stupid,or lying! Every guy will swear they are a fucking beast but what I see in real environments in the real world dealing with men who work blue collar work, in a co ed office, even men that work at gyms are fucking fooling … [Read more...]

Gym Closed Because Of Snow?

I guy told me he had to train at home because his gym was closed due to snow! Are you fucking kidding me? I never ever went to a gym that closed because of snow! That is the pussy state of the gym culture today! Were the gym owners and its members to weak and soft to go outside a work like a man or is that beneath the so called strong, selfie talking, treadmill walking, bench pressing … [Read more...]

Gym Toughness Myth

Today men have been manipulated by what strength really is! Every guy in the gym thinks he is toughest man alive even though he spends most of his time laying on his back and eye fucking himself in a mirror! I will say what the fuck I want about strength! Most guys who train in the gym NEVER get extremely strong, few do it naturally and the super strong almost every single one is a drug … [Read more...]

The Isometrics Test!

I'm getting stronger and I training less! I no longer train just to do exercises, yet continue to get stronger for my lifestyle. Most people that are training are training for the gym, I train now for my particular lifestyle, my blue collar lifestyle and until a couple of years ago I trained for no other reason then to just train, now I'm figuring it out for myself. Four years ago I read about a … [Read more...]

Manual Labor Keeps A Man Strong And Capable.

Let The Strongest Live, And The Vilest Die! *Darwin* Since I started working at the age of 12 I always preferred manual labor. I remember in grade school just being aggressive and physical, and loving anything physical. I am wired different. I was raised to be strong and not a crying bitch. I make my daily life manual labor active. One thing I do is cut my grass wearing a weight … [Read more...]