Hi Wildman,
“I love your workouts and exercises. I teach a boot camp, and have incorporated some of your exercises. Of course I do them, and have reached a new level of strength. I have lifted for years and had made it up to benching 100% of my body weight. I am now leaner, and can bench 107%. That was my own test, just to confirm what I thought was happening.”
Suzie
www.fitcorpsbootcamp.com