Injury Theory for physical fitness

I hear a lot of men talking about injury, I just want to know why when men
train they always worry about what if or when I get an injury. These thoughts
are non productive when it comes to training.

Why would anyone who wants to stay in great shape ever worry about injury?
When a man thinks injury he can’t become his best. If you are always worried about
injury you won’t push yourself because in the back of your mind you are thinking injury.

If you are thinking injury how can you ever expect to push a little farther without that thought?

You can’t. I’ve heard my whole life working labor, men are always worried about hurting
their backs and pulling muscles and the men that are always complaining and worried
are always the ones that get hurt or their the ones that never go the extra for fear of injury.

It’s very rare that men that don’t complain and just go at it get injured, it’s usually the cry
babies. If you think thoughts of injuries you will get injured.

In my opinion you can never reach great results by thinking failure and if you think injury
you are thinking failure. You need to know you, you need to know what’s possible. Only you
know what you can do and how far you can go and if you think injury you are going to get
hurt and limp around with a weak sick body.

Toughness Builds Winners
Johnny Grube

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