It’s never been complicated to get strong or conditioned but it does take hard work and consistency over time.
It doesn’t require a gym or any equipment just imagination and work.
You can train anywhere! In the house, in the front yard, backyard, a garage, a sidewalk, I mean anywhere.
You can use anything to train, like rocks, cinderblocks, heavy bags, cars, hills, weights, kettlebells, dumbbells, towels, bands, isometrics, calisthenics, sprints, stairs anything.
Workouts don’t need to be long and drawn out. Some workouts should be longer and some should be shorter, some should be very intense, some should less intense.
It is a man’s responsibility to be strong, it’s an obligation! And man of value will always do what he can to get physically and mentally stronger through hard work.
Men are not made to lay around and get weak.
Only weak men make excuse’s to remain weak.
Toughen The Fuck Up!
Grube
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