WildmanTraining.com» body weight exercise http://www.wildmantraining.com WildmanTraining.com Sun, 29 Jan 2012 17:03:27 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Backward Hill Bear Crawls http://www.wildmantraining.com/backward-hill-bear-crawls/ http://www.wildmantraining.com/backward-hill-bear-crawls/#comments Mon, 12 Jul 2010 23:12:05 +0000 Johnny Grube http://www.wildmantraining.com/?p=1176 Bodyweight Training – Backward Hill Bear Crawls

Try these for strength. Bear Crawl backwards up hill walk down repeat 10 to
20 times. And the strength you will build will amaze you.

Toughness Builds Winners

Johnny Grube

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