I can’t figure out why a healthy man gets up at 4am to hit the gym at 5am just to walk
on a treadmill. Walking on a treadmill is like a hamster on a wheel,walking but going
nowhere. I don’t know about you, but this is boring.
Wouldn’t it make more sense to open your door and go for a walk and save all that
time. I’d be damned if I would pay for a gym membership for something I can do
for free whenever I want.
By the way, have you ever seen a man on a treadmill that looks in great shape? Maybe
a few, but most are weak and soft. They would be better off staying home a going for
a walk at least you will be going somewhere and get to see different things and breathe
fresh air.
Walking is a great exercise I do it a lot. I love to walk and hike but I won’t do it on a
treadmill. But if this is all you can do to get to the gym for exercise do it, because it’s
better then just sitting around all day and getting fatter.
Toughness Builds Winners
Johnny Grube
www.wildmantraining.com
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