What’s more important your looks or your health?

What’s more important to you your looks or your health? For most
people it’s looks. Yeah, that’s right looks come first. People rather
have a chiseled six pack then worry about their health and fitness.

Don’t believe me look at the way most people live. Look in any
convenience store, look in any restaurant, look in any mall, look
at how the fast food parking lots are always filled with cars.

As a matter of fact the few places the recession probably hasn’t
hit is fast food, the liquor stores, bars and the casinos.

Funny, people with no jobs and no money eat fast food, drink
booze ,buy cigarettes and gamble. These people will tell you
they care about their health but they really don’t care, they only
care about looking good.

Do you know people that go to the gym that drink soda, get drunk, pass
out in the name of fun, smoke ciggerettes do drugs and eat fast food?

Yes, so why do they go to the gym? For better heath, no to look better-
to drop a few pounds, they can care less about their health. As a matter
of fact they only care about their health for a short period and will usually
go right back to their old destructive ways.

I’ve known people that have had massive heart attacks almost die and a few
months later start eating fast food. I knew a 40 year old that had a heart
attack and a couple of months later she was back to smoking. So do think
most people rather look good or be healthy?

My opinion if you smoke, eat fast food drink tons of alchol you don’t really
care about your health. I know life is to short to limit the good tasting food
that’s what living is all about, eating and dieing.

I love the people that say everything in moderation. Lets see. I guess smoking
in moderation is o.k. I guess doing drugs in moderation is o.k see that’s where
we fall short.

Can you really do things in moderation? Smoking is a habit, drugs become a habit
eating to much food becomes a habit. If you like a certain food that you eat to
excess then you should give that food up. Just like if you quit smoking or gave
up drugs or the bottle.

As a matter of fact I have never heard anyone tell me they want to lose weight to
become healthy it’s always to lose a few pounds for the beach this summer or to
get into some old pants they never say I need to get healthy.

Health and fitness should be you #1 priority and looks will come when you care about
the food you put in your body.

As always would love to here your comments

Toughness Builds Winners

Johnny Grube