Do all men make excuses for their poor health ?
Most men will tell you that they are to old to exercises
and that when you get to be my age it won’t be so easy.
These are the things I hear on a regular basis, and it
pisses me off, if these men would just man up and be
the man that they should be, than they would see that
age is a state of mind.
More and young men are having heart attacks are becoming
diabetics and are just overall fat and out of shape, and they
have no one to blame but their selves.
For years I heard these men say to me when you get to be
my age- I heard this when I was 17, 25, 30, 35, well I’m close
to 40 and am still waiting.
If you want to turn back the clock exercise, eat well and eliminate
as much stress as possible.
Train Hard,
Johnny G
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