Beware of the trainer!!!

Yes, you heard right. Beware of the trainer.
Why ? Because most are frauds. Most trainers
have no idea what being fit is.

To become a personal trainer all you need to
do is read a book and take a test. Or you could
take a 1 or 2 day course, that’s it.

Most trainers are out of shape. Most trainers
don’t practice what they preach.

Years ago when I was certified I took a 40
hour course and also being certified were
fat old men, women that smoked, and a
bodybuilder that couldn’t balance on one

I see trainers out drinking booze and smoking
even some that are overweight. This is pathetic.

I think you need to be in better shape then the
people you train or at least be able to hang in.

Be careful.

Train Hard,and if your fat and weak it’s your fault.

Johnny Grube

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