THE NO PAIN, NO GAIN THEORY

THE NO PAIN, NO GAIN THEORY I have been training for 30 years and in that time I have read any and every thing on the subjects of physical fitness, bodybuilding, weight lifting, strong man training, bodyweight training, kettle bell training. I have taken so many supplements over the early part of my training and have always been disappointed with the results not to mention the cost of … [Read more...]