Manual Labor Strength Building!

Manual labor work is a tough line of work, people can mimic the work but the real laborer knows it takes a physical and mental toughness to do it day in and day out. One video shows me dragging out 800lb cans which is a full body workout and when I drag and push two at the same time about 50 yards 10 times is a good workout. The other video shows rolling two cylinders weighing … [Read more...]