2 Different Type of AB Wheel Rollouts

Stand Ab Wheel Rollout with 5 second hold for strong men only!

If you think standing rollouts are harder than raising you feet off the ground,
you should keep your mouth shut, because you are part of the weak class who
should never comment, because you only make yourself look like a fool!

Strength Builds Toughness
Johnny Grube


  1. for once you are doing a really hard exercise! hurray! good job! keep them coming

  2. THORS HAMMER says

    Troy you have been debunked go focus your energy on ridding your country of the muslim filth that has invaded it

  3. thors hammer. what a sweet name. whats the source? MANOWAR, some kind of norweigan black metal folk myth?
    go play world of warcraft, pussy.

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