The 10 minute workout
If you are looking for a quick, yet challenging workout
keep on reading.
Some of the workouts I post seem hard, if you do your best
you can and push yourself to improvment almost daily.
It does take some determination, and it will pay off, this I
promise.
-The Workout-
1 x 100 Hindu squats
1 x 25 Dips
1 x 50 Hindu pushups
1 x 10 (dead hang) heavy breathing pullups
1 x 20 burpees
The time limit is 10 minutes, see if you can make
it.
This same workout took me 5:53 seconds.
I want somebody to push me.
Train Hard,
Johnny G
Can you post a picture of a hindu squat and hindu push up for those who don’t know?
thanks.
P
I read this article completely regarding the resemblance
of latest and previous technologies, it’s awesome article.