Stress is a big killer!!!

Stress is a big killer!!!

People of today are more stressed out than any other
time in history, our health is failing.

Stress is a killer if don’t find ways to get rid of it, it
won’t away, we need to manage our stress.

Everybody handles stress at different levels and
we need to find effective ways to eliminate stress.

Three things that you can do is exercise, eat a well
balanced diet and get enough sleep.

Until Later,

Johnny G

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