Power wheel hill climbers
Johnny Grube using the power wheel on a hill for serious strength
Building functional strength with bodyweight exercise
does not have to be complicated.
Simplicity is the key to overall fitness. Bodyweight
exercises will make a dramatic change in your life.
Bodyweight training will build life long fitness and
health.
So keep it simple and you will continue to improve.
Train Hard, and remember being fat sucks!!!
Johnny Grube
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