Are You Strong Enough To Train Outside The Gym?

  • I stopped writing but didn’t stop training!

I have been doing a lot of different training lately.

It’s real easy to see where your “Conditioned Strength “is!

More to come.

Johnny Grube



  1. Glad to see you back . Definitely looking forward to more articles

  2. I myself still training like a madman, inside (did farmer walks, 80lb dumbbells on each hand) and outside the gym (31 descending sets of push ups + 4 = 500 total).

  3. simon neason says

    The Heavy bag carries uphill are hard work! Good to see you back Johnny.

  4. Hello again everyone , back again and tougher than ever

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