Drink as much water as possible. It will change your life. We need water
to function at a high level. We need it live. We need it to clean out our
bodies. We need it to flush toxins out.
Drinking water will help with fat loss. Water will fill you up so you
won’t eat as much. We die from the inside out. All living things need
good clean water.
Toughness Builds Winners
Johnny Grube
Water is more important than eating food.