WildmanTraining.com
I train the way my life is, and my beliefs and what is necessary to maintain my “Conditioned Strength”.
Striking is always important, a man needs to be able to handle himself.
Not everybody is an MMA expert or a professional fighter like most want you to believe on social media.
Anyone can train with no special equipment, and by the way, real men have a heavy bag and actually use it if space permits.
Strength Is Honor, Weakness Dishonor!
Johnny Grube
The most step ups in 5 minutes wearing a 50lb
backpack 158
The Fastest time to 100 burpees/para jumps 3:01
The fastest time to 100 burpees/para jumps
wearing 10lb ankle weights 3:14
The most burpees/para jumps in 1 minute wearing
10lb ankle weights 44
The most stepups on 15" bench holding 20 lb
Dumbbells in each hand in 1 minute 55 times.
The most stepups on a 15" bench in 1 minute holding
40lb dumbbells in each hand 40 times
Most Bench Dips on 15" bench wearing 40lb weight
vest in 1 minute 95
The Fastest time to 50 Dips on suspension chains
46.25 seconds
The most pushups in 30 seconds wearing a 60lb back
pack feet on 15" bench 28
The most Burpees/Para Jumps in 1 minute
wearing 20 lb weight vest 38
The most bupees in 1 minute wearing 10lb
ankle weight (5 lbs each ankle ) jumping on
and off 15"bench 28
The most burpees in 1 minute jumping
on/off 15" bench 30
Most stepups on 15" back pack wearing a
60lb back pack in 1 minute 45
Ability to punch is a vital skill , a few basic techniques you can use in any circumstance is the best way to go
.
“A straight left and a right boot” as someone once said.