Power Words For Physical And Mental Toughness.

The way you talk to yourself determines your quality of life.

Ever heard people say things like “No Pain” or “No Quitting”?

The mind only hears the words “Pain” or “Quitting” which will not help you get through a tough workout.

Really, it’s true.

Try using words or phrases like “Strength”  “Durability”  ” Stay Tough”  “Be Hard”  “I get stronger and tougher every minute” etc!

Guaranteed to get you through tough workouts.

 ~ Strength ~

Johnny Grube


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