Speak Up or Shut Up!

If you train but are afraid to speak out, are afraid of saying something that might get you fired are you really strong?

You sure as hell ain’t free!

I have to wonder why someone will share his training experience using my methods, how his life was improved, how much stronger they have gotten, and not allow me to use their comments in testimonials just to inspire others?

If I use a name it’s never a last name, their are millions of John’s, Mark’s, Dan’s, Harry’s etc.

So who will know who Harry is with no last name?

What are you afraid of?

I understand privacy, but I would rather not here your results if I can’t share it with other men.

And this happens a lot.

I do appreciate all who read, but if I can’t share great results from others, I would ask people don’t share them with me.

I rarely email anyone that I have benefited from.

On a few occasions that I have reached out to those guys, they used my story or comment in their emails or on their website, it’s the least I could for men who changed my life.

I just don’t understand the reasons.

I feel if you are hiding stay hidden!

Whether people read it not, whether I help people or not I will keep writing.

I just don’t know when men became afraid of strength and¬†afraid of speaking out!

Men no longer want to have conversations about so called taboo subjects in society, they are afraid of losing their jobs, a man that can’t speak up for his right to speak is a man not worthy!

If you are offended too fucking bad!

As a matter of fact if you aren’t willing to say what you wrote to someone’s face then don’t write it! It makes you a coward.

Men who are afraid to speak up, should find a place to hide, you don’t deserve respect!

And if you are afraid someone may see a a positive comment you wrote, you are a different kind of weakling!

If you can’t speak up, hide! ¬†Let other men carry your weight and defend your right to be a fucking man!

Johnny Grube


  1. Marovsky says

    Kind of like playing devil’s advocate.

    Always fun to join the dark side now and then.

  2. They rather type it on social media instead of saying it literally . Men are really toppling down the hill . It’s fucking sad . John I remember the first time I found your website I was saying to myself … finally someone out there that sees things like I see it and isn’t afraid of speaking up . You’ve helped me in many ways John . And my name is Chuck , anytime you wanna use any of my comments or anything feel free brother .

  3. Just bought your ultimate physical fitness in 5 minutes or less book, great workouts to do after a tough day of labor

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