Skipping a meal won’t kill you fat ass!

I can’t help but wonder why people are so against skipping a meal? It won’t kill you. It gives your body a rest and time to repair. The funny thing is that with all research and all the gurus and the diet industries and all the prepackaged food and new weight loss surgeries we are fatter than ever. The new standard is to eat 5 to 6 small meals a day to lose weight, or the percentage diets … [Read more...]