The Over Training and Wearing Out Theory only exist in the Mind of the Weak

One Secret I learned after 30 years of training and manual labor this what I learned Let’s talk a little about how the experts and the majority want you to believe in the over training theory or the wearing out theory. This is my opinion this is not something from a book it’s something I have come believe and been a part of, after 30 years of training and 30 years of manual labor … [Read more...]