2,500 Bodyweight Squats and No Excuses! I talk a lot about training when you can and where ever you can. We are tricked into thinking that we need some type of equipment to get in a brutal workout. Years ago I put the weights down, dropped my bodyweight 85lbs lighter and got physically fit, and I do it everywhere possible. Today I squeezed in 2,500 Bodyweight squats while putting in a 10 … [Read more...]