How the “Toughman and Matt Furey” changed my life!

  Spend 10 minutes watching this 10 minute video and you will here a little about how my life was changed. And how two factors were the cause. All real no bull shit!   Toughness Builds Winners Johnny Grube … [Read more...]

How 3 minutes of Bodyweight Training will give you guaranteed results.

The word discipline has become a foreign word. The number one thing slipping in our lives is our health and fitness. We are more sick and fatter then ever before, and the only one we can blame is ourselves. We need to take back our lives and get back on track. We need to sit back for a moment and really find out what needs to be done to get us going  in the right direction. We have become a weak … [Read more...]