Bodyweight Training – 8 – Count Body Builders Brutal Leg Workout!

I get workouts done in parking lots, wooded trails, parks no matter where I am I can get in a brutal workout. So the excuse's are just that, excuse's. So I have a workout you can do that will make you work hard! People still think that bodyweight training is inferior to most other forms of training but I still disagree. I have never excelled training with weights like I have using my own … [Read more...]