I don't think much about the Paleo diet because it really no longer exists. Paleo is mostly to eat clean food. And to eliminate things like legumes, grains etc. The Paleo diet will work I personally have a tough time eating lots of meat. I eat lots of eggs, nuts, seeds lots of vegetables, legumes, quinoa and some meat and chicken and drink tons of water my body just heals faster. But they have … [Read more...]