If you need a gym to train your options are limited. If you can't find a way to train where ever you are, your training program is weak and limited! In the video I am using a 50 lb cinder block I found and it can be an ass kicking tool and don't be fooled by the light weight. In the video I did a quick 100 reps on my way to 1,035 in 30 minutes, smashing 855 I did last … [Read more...]