Part of my training is riding my mountain bike. Hold on, I don't get dolled up wearing the bike shorts, bike shirts, clip on shoes or a helmet! I go old school gym shorts, sneakers, sleeveless shirt and wear a bandana on my head. I don't ride the trails or even go off road I find the nastiest steepest hills in my area and hit them with vengeance. I can tell you I have NEVER seen anyone not … [Read more...]
Every Day is Another Day to Build Toughness
Every day is another day to build toughness, physical and mental pain build toughness. Mental and physical toughness is also built through adversity, most people use adversity as a chance to play the victim card. People that cant handle adversity, and play the victim card are the weakest of people. But you can train physical and mental toughness that will help in all areas of life by … [Read more...]