WildmanTraining.com
February 27th I turned 51 years old and as always at least the last 12 years did a birthday workout. The workout was to dead lift my bodyweight 155 lbs 551 times which I call "conditioning dead lifts". Woke at 4 am was in my backyard gym at 5:30 am in the dark and cold with little lighting no music just painful solitude! I wanted to complete it in 51 minutes to an hour, I finished in 1 … [Read More...]
Man should be healthy, physically and mentally fit, strong and capable of damage, it's part of what a man is! Everyone has heard or has a story of a strong, tough man of the past who never stepped in a gym. But it's rare you ever hear of a real tough son of a bitch who just lifted weights for size alone. If you listen to men today who train in a gyms, they have hero's from the past like … [Read More...]
The most step ups in 5 minutes wearing a 50lb
backpack 158
The Fastest time to 100 burpees/para jumps 3:01
The fastest time to 100 burpees/para jumps
wearing 10lb ankle weights 3:14
The most burpees/para jumps in 1 minute wearing
10lb ankle weights 44
The most stepups on 15" bench holding 20 lb
Dumbbells in each hand in 1 minute 55 times.
The most stepups on a 15" bench in 1 minute holding
40lb dumbbells in each hand 40 times
Most Bench Dips on 15" bench wearing 40lb weight
vest in 1 minute 95
The Fastest time to 50 Dips on suspension chains
46.25 seconds
The most pushups in 30 seconds wearing a 60lb back
pack feet on 15" bench 28
The most Burpees/Para Jumps in 1 minute
wearing 20 lb weight vest 38
The most bupees in 1 minute wearing 10lb
ankle weight (5 lbs each ankle ) jumping on
and off 15"bench 28
The most burpees in 1 minute jumping
on/off 15" bench 30
Most stepups on 15" back pack wearing a
60lb back pack in 1 minute 45
