WildmanTraining.com
Strength comes in many forms, the most natural way in my opinion is the way man was meant to exercise, with daily physical labor. My training ideas have changed over the years, from hard core gym training, to training in solitude, from lifting heavy weights, to bodyweight training, to the most basic training with least amount of training equipment. If you dont get sucked into the "Gym … [Read More...]
https://youtu.be/F_l5zzw2vSc If more men would spend more time outdoors doing the things that kept them young, they would be in better shape physically and mentally. Just doing an exercise like climbing a swing set to in the park makes you feel younger. Most spend their bulk of exercise inside a gym, aspiring to bench as much as possible, essentially wrecking their shoulders as they … [Read More...]
The most step ups in 5 minutes wearing a 50lb
backpack 158
The Fastest time to 100 burpees/para jumps 3:01
The fastest time to 100 burpees/para jumps
wearing 10lb ankle weights 3:14
The most burpees/para jumps in 1 minute wearing
10lb ankle weights 44
The most stepups on 15" bench holding 20 lb
Dumbbells in each hand in 1 minute 55 times.
The most stepups on a 15" bench in 1 minute holding
40lb dumbbells in each hand 40 times
Most Bench Dips on 15" bench wearing 40lb weight
vest in 1 minute 95
The Fastest time to 50 Dips on suspension chains
46.25 seconds
The most pushups in 30 seconds wearing a 60lb back
pack feet on 15" bench 28
The most Burpees/Para Jumps in 1 minute
wearing 20 lb weight vest 38
The most bupees in 1 minute wearing 10lb
ankle weight (5 lbs each ankle ) jumping on
and off 15"bench 28
The most burpees in 1 minute jumping
on/off 15" bench 30
Most stepups on 15" back pack wearing a
60lb back pack in 1 minute 45
