WildmanTraining.com
Weak men are built by living weak lives. Running late working on my 12th hour of work, and no lunch I needed to get in a workout. I used the lift gate of my truck and a 50 lb, hard to handle cylinder, I did 100 step ups wearing steel toe boots in a little over four minutes. https://youtu.be/qhbkRxCjFJw I never wait for the perfect time to train, I don't need special equipment. I own … [Read More...]
7 Minutes of toughness. https://youtu.be/l2HZ0gomXZU Just another version of a tough isometric exercise combo that will test your physical and mental toughness. 7 Minutes of isometrics with a 25 lb back pack will get you thinking about and show you where your weakness is. It's important to suffer, and to not give in once you set a time limit. I will keep pushing isometric training … [Read More...]
The most step ups in 5 minutes wearing a 50lb
backpack 158
The Fastest time to 100 burpees/para jumps 3:01
The fastest time to 100 burpees/para jumps
wearing 10lb ankle weights 3:14
The most burpees/para jumps in 1 minute wearing
10lb ankle weights 44
The most stepups on 15" bench holding 20 lb
Dumbbells in each hand in 1 minute 55 times.
The most stepups on a 15" bench in 1 minute holding
40lb dumbbells in each hand 40 times
Most Bench Dips on 15" bench wearing 40lb weight
vest in 1 minute 95
The Fastest time to 50 Dips on suspension chains
46.25 seconds
The most pushups in 30 seconds wearing a 60lb back
pack feet on 15" bench 28
The most Burpees/Para Jumps in 1 minute
wearing 20 lb weight vest 38
The most bupees in 1 minute wearing 10lb
ankle weight (5 lbs each ankle ) jumping on
and off 15"bench 28
The most burpees in 1 minute jumping
on/off 15" bench 30
Most stepups on 15" back pack wearing a
60lb back pack in 1 minute 45
