Featured Blog Posts
Self Hate is Societies New Ritual!
Self Hate is Societies New Ritual! Self hate is becoming more and more apparent. Look around, drive by any bar and restaurant the parking lots are always full, there is no recession when it comes to self hate. But the people that point this out appear to be the ones that hate. It is your right to live the life you want, and to not be bothered, and if you are aware that you do this and … [Read More...]
A Lost Strength Secret
Dragging is another lost secret to building a strong athletic body, dragging is a labor exercise that will have you breathing heavy and legs wobbly in a few short seconds. You don’t need any special equipment you can drag a heavy bag or put the heavy bag in a kid’s plastic sled and use a towel as the handle to work on grip strength. You don’t need any special equipment you can drag … [Read More...]
Featured Training
Injury Theory for physical fitness
I hear a lot of men talking about injury, I just want to know why when men train they always worry about what if or when I get an … [Read More...]
Prison fitness
I always keep an eye on anything or anybody that may give me another idea but a lot of men are caught up in these prison fitness … [Read More...]
