WildmanTraining.com
Rocks are a great training tool. They make a weight seem a lot heavier it builds more stability and strength a barbell or dumbbells can not duplicate. Training with a rock is just like real world manual labor, it builds old school strength, it builds a toughness through the body and it is the way men have used their bodies for millions of years. Strength Builds Toughness Johnny … [Read More...]
I'm from the thought men and women should have separate gyms, or at least a 90/20 split! I never ever trained in a gym that had bullshit machines or miles of treadmills that is faggot bullshit training, men that spend their time at a gym walking on a treadmill is an effeminate man! Sweat box Iron Gyms used to be a testosterone fueled haven for savage men who were training to get big, … [Read More...]
The most step ups in 5 minutes wearing a 50lb
backpack 158
The Fastest time to 100 burpees/para jumps 3:01
The fastest time to 100 burpees/para jumps
wearing 10lb ankle weights 3:14
The most burpees/para jumps in 1 minute wearing
10lb ankle weights 44
The most stepups on 15" bench holding 20 lb
Dumbbells in each hand in 1 minute 55 times.
The most stepups on a 15" bench in 1 minute holding
40lb dumbbells in each hand 40 times
Most Bench Dips on 15" bench wearing 40lb weight
vest in 1 minute 95
The Fastest time to 50 Dips on suspension chains
46.25 seconds
The most pushups in 30 seconds wearing a 60lb back
pack feet on 15" bench 28
The most Burpees/Para Jumps in 1 minute
wearing 20 lb weight vest 38
The most bupees in 1 minute wearing 10lb
ankle weight (5 lbs each ankle ) jumping on
and off 15"bench 28
The most burpees in 1 minute jumping
on/off 15" bench 30
Most stepups on 15" back pack wearing a
60lb back pack in 1 minute 45
