WildmanTraining.com
I have for sometime talked about worrying about bulking up over time is not really a good healthy plan.Listen to the video from this man. https://youtu.be/Q4vI1m5rOr0 Around 25 years ago I learned what building mass can do to the body, luckily it didn't impact my healthy but did impact my joints and I stopped eating massive amounts of food and lifting as heavy as possible with reps no more than 5 … [Read More...]
There are really no excuses for being a weak man who buy's into the "I have no time to train" https://youtu.be/2vO7SPfthXU Men don't train because it isn't important enough for them, they don't care their kids or grandkid's watch dad or granddad slowly become weak men who no longer have any fight left in them, men who no longer stand up for what's right.Men who hide and drink beer while … [Read More...]
The most step ups in 5 minutes wearing a 50lb
backpack 158
The Fastest time to 100 burpees/para jumps 3:01
The fastest time to 100 burpees/para jumps
wearing 10lb ankle weights 3:14
The most burpees/para jumps in 1 minute wearing
10lb ankle weights 44
The most stepups on 15" bench holding 20 lb
Dumbbells in each hand in 1 minute 55 times.
The most stepups on a 15" bench in 1 minute holding
40lb dumbbells in each hand 40 times
Most Bench Dips on 15" bench wearing 40lb weight
vest in 1 minute 95
The Fastest time to 50 Dips on suspension chains
46.25 seconds
The most pushups in 30 seconds wearing a 60lb back
pack feet on 15" bench 28
The most Burpees/Para Jumps in 1 minute
wearing 20 lb weight vest 38
The most bupees in 1 minute wearing 10lb
ankle weight (5 lbs each ankle ) jumping on
and off 15"bench 28
The most burpees in 1 minute jumping
on/off 15" bench 30
Most stepups on 15" back pack wearing a
60lb back pack in 1 minute 45
